The Hamilton Fitness Academy is a 5000 square foot training facility that provides 1 on 1 coaching, fascial stretch therapy and group training.  As Hamilton's ONLY private training facility, we pride ourselves on giving our members both the experience and atmosphere they need to be successful.  

Our team is more than personal trainers, they are your lifestyle coaches. Their focus and passion is to remove the stigma's associated with fitness as a whole and guide you to a happier, healthier you.


The Hamilton Fitness Academy provides you with an atmosphere free of intimidation, judgement or ridecule. Whether you're just starting your fitness journey, or you are looking for some guidance along the way, The Hamilton Fitness Academy welcomes you.


Tis the season of giving and here at HFA we are again asking for your help.  We have started our annual food drive through the Hamilton Food Share program and will be accepting any donation of non-perishable food.  Hamilton Food Share helps to get food to over 13,000 individuals a month through the food banks in Hamilton.  We will be accepting donations here and later this month will make our delivery down to Hamilton Food Share.  Please help us help others have a Happy Holiday.

Hamilton Fitness Academy

1024 Upper Wentworth Street Unit #3

Hamilton, ON, L9A4V9

(905) 575-9396


Monday - Friday: 6:00am - 8:00pm

Saturday - Sunday: By Appointment

*Scheduling your training or an appointment outside these hours is possible upon request.  Our office administration team members are at the Hamilton Fitness Academy from 10:00am to 6:00pm Monday - Friday to assist you.

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© 2020 Hamilton Fitness Academy