JAY PIASKY

"Mr Fitness" - Owner & Operator

From starting as a Hamilton based personal trainer at the age of 23 at Premier Fitness to Fitness Manager at multiple gyms, Jay’s true passion is helping others achieve greatness.  With 13 years of experience in Health & Wellness, Jay’s passion has fuelled him into handling the day to day operations of The Hamilton Fitness Academy. Jay provides not only the team but the members with knowledge and energy like no other. Jay is also DBC Level 1 Certified in Human Movement and Bio Mechanics. 

JAKE REDDICK

Personal Trainer & Body Building Coach  

Jake discovered his true calling working at Goodlife Fitness only 3 short weeks after graduating from Mohawk’s Health, Wellness and Fitness program. Jake prides himself on keeping his clients motivated through injecting his programs with positive energy and encouragement. Jake specializes in developing programs for individuals who are looking to improve their body composition, increase mobility and range of motion. In just 3 years, he has been able to help over 75 people transform their lives. Jake is also DBC Level 1 Certified in Human Movement and Bio Mechanics. 

TASHA AVILA

Personal Trainer & Lifestyle Coach

Small but mighty Tasha is a competitive trainer who loves to push the boundaries with her clients. She is no rookie herself when it comes to body transformations. She has been on both ends of the spectrum as she competed in the CPA bikini class division, to now being a high active twin mother. She sets standards high when helping coach her clients through lifestyle, weight loss, pre and postpartum as well as body composition transformations. She shows that her size has no limitations on what one can achieve. 

CLAIRE AFRAJY

Personal Trainer & Lifestyle Coach

Claire’s mission for each client is to be their guide on their journey to discover self-love. Over the last 5 years, she has worked with clients of numerous body types and fitness levels helping each achieve their own fitness milestones. With each client, Claire builds a custom plan tailored to their goals. Her expertise lies in weight management, improving muscle tone, and overall fitness.

ALLEN TEDJO

Personal Trainer & Fascial Stretch Therapist

Allen's motto is “get fit to exercise, before exercising to get fit”. His Master’s Degree in Counselling allows him to help those suffering from pain, anxiety, depression, and chronic stress. He's certified in mobility and rehabilitation training, full body activation, and strength and conditioning. He's passionate about Brazilian Jiu-Jitsu, rock-climbing, volleyball, and racket sports. His training incorporates the finesse of Bruce Lee paired with the ancient wisdom of Mr Miyagi. Allen is someone you can count on to help you take those steps and make the changes you need. Reach out to Allen and the Hamilton Fitness Academy to learn how he can help. 

XAVIER ELLIS

Personal Trainer & Lifestyle Coach

After years of playing competitive sports, Xavier takes that sense of competition and infuses into his programs. He prides himself in challenging his clients to push their limits and achieve what was once thought to be impossible. He has also been a practicing vegan for over a year. As a result, his new lifestyle has lead him to develop a new perspective on fitness nutrition. As an efficiency coach, Xavier specializes in developing programs tailored to weight loss and sports specific training. Xavier is also DBC Level 1 Certified in Human Movement and Bio Mechanics. 

JAD ZEIN

Personal Trainer & Lifestyle Coach

When it came to choosing a profession that Jad could be passionate about he couldn't help but think of a better one that would allow h to make a positive impact in people's lives using fitness and as their Personal Trainer. He has always been involved in competitive sports and learning how to improve his own level of fitness and performance. Now he combines the knowledge, the skills and the motivation to help other people achieve their goals. If you're ready he can't wait to help you do the same at the Hamilton Fitness Academy. 

ALEX WARD

Kinesiologist & Strength & Conditioning Coach

Alex is a Bachelor of Kinesiology graduate from Brock University. Alex discovered that fitness training was his calling through his time at Brock. Alex gained extensive experience as a leader and trainer through various internships and volunteer opportunities. Alex’s experience includes training seniors in the Niagara community, guiding exercise for individuals with spinal cord injuries, and helping children with special needs complete movement education programs.

Alex is well- versed in working with clients of all ages and backgrounds and is driven by  off the progress his clients realize through his expertise. Alex specializes in establishing a connection between the mind and body and developing programs for individuals who wish to increase their mobility, improve their body composition, and challenge themselves to change their lives for the better! He's ready to serve at the Hamilton Fitness Academy. 

KENNETH VIRAY

Personal Trainer & Lifestyle Coach

Ken, a Health Wellness & Fitness graduate from Mohawk College, is a passionate fitness instructor who specializes in burning fat and building muscle. He uses high intensity and functional training methods to help you get lean and fit. He'll empower you with the right tools to push you beyond your limits in a safe and fun environment. Kenneth is also DBC Level 1 Certified in Human Movement and Bio Mechanics. 

LY PHAM

Personal Trainer & Lifestyle Coach

When it comes to the health and fitness community, Ly has been building quite a name for herself from both her own growth and transformation, but also from being one of F45’s most motivating coaches. As Ly became more experienced through group training and realized how much she loves to run classes, she knew that she wanted to make more of an impact by pursuing one-on-one training. With no athletic background, and a resume built off of marketing and sales; her passion for fitness has led her to a career with much more fulfillment. Due to her value for strength training, Ly prides herself in helping others see the strongest version of themselves not only in the gym, but in every aspect of their lives.

AMBER HOAR

Personal Trainer & Lifestyle Coach

Amber is on a mission to share her passion of fitness, self-care and love with as many people as she can. People that are ready to live their best life. Amber is focused. She is a business owner, hairstylist and coach. Amber is the result of going through her own personal lifestyle transformation. Now her focus is to teach others how to create and maintain a healthy lifestyle that works for them. Amber believes fitness as a lifestyle is just as much a mental workout as it is physical one. Aside from coaching you through individualized, safe yet effective workouts, Amber will inspire to with real to life stories, share her knowledge and encouragement as you begin or continue to unfold your fitness and healthy lifestyle journey.

JAKE SARAPHANIAN

Athletic Therapist & Transformation Specialist

Jake attended Sheridan College for Athletic Therapy which gives him the dynamic of rehabilitation and physiotherapy to his training approach. Jake is also a certified Paramedic in the Province of Ontario. Jake brings 11 years of experience in the fitness industry where he has coached and worked with youth, the elderly, beginner athletes and the elite. Jakes versatility as a trainer is something that sticks out and is a benefit to all his clients. Jake brings a passion for fitness and high energy from his heavy personal involvement in competitive sports like hockey and baseball. Jake believes that in order to see results and progression, consistency is the key to success. 

CHRIS CAPUTI

Personal Trainer and Lifestyle Coach

His passion for fitness started from playing competitive sports, a graduate from Humber College Fitness and Health Promotion, also running his own gym in Toronto, Chris has over 7 years of working hands-on with all fitness levels and goals. Chris likes to see himself as a coach who can motivate you into functional movements to reach your goals. Chris develops individualized programs for each of his clients. He creates long-term client interactions with the goal of integrating exercise and optimal wellness into the demands of daily life. As the golden era of fitness and health is Chris’ passion, you can expect to see a variety of old school movements in your programs and sessions. Aside from your workout, Chris invests a lot of energy into each of his clients, caring about their goals just as much as they do, the more you’re invested in your journey the more Chris invests into you.