At, The Hamilton Fitness Academy, our passions all start with human performance. Whether it’s body composition or optimizing your performance in a specific sport, we truly believe that our team offers some of the world's most effective training methods, as well an atmosphere with the energy you need to unlock your truest potential. From Lifestyle coaches to Athletic Performance Specialists, our combined knowledge and experience gives us the tools we need to help ANYONE achieve their goals.  


Here at HFA our mission is to help our members build a strong foundation both mind and body, giving them the confidence and strength they need to dominate any challenge that comes their way.

Hamilton Fitness Academy

1024 Upper Wentworth Street Unit #3

Hamilton, ON, L9A4V9

(905) 575-9396



Monday - Friday: 6:00am - 8:00pm

Saturday - Sunday: By Appointment

*Scheduling your training or an appointment outside these hours is possible upon request.  Our office administration team members are at the Hamilton Fitness Academy from 10:00am to 6:00pm Monday - Friday to assist you.

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